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February 14, 2014
How Much Exercise to Sustain Weight Loss?
What role has inactivity played in the obesity epidemic and how much should we be exercising?
January 18, 2012
Antioxidants in a Pinch
Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
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What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Is multivitamin use really associated to an increased risk of breast cancer?
Are krill oil supplements better than fish oil capsules?
What about the INTERHEART study on heart attack risk factors?
Is the plastic chemical BPA really harmful to your health?
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