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February 14, 2014
How Much Exercise to Sustain Weight Loss?
What role has inactivity played in the obesity epidemic and how much should we be exercising?
January 18, 2012
Antioxidants in a Pinch
Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
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Are krill oil supplements better than fish oil capsules?
Does caffeine impair endothelial function in our arteries?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Does adding baking soda to soaking beans reduce gas?
Are homegrown alfalfa sprouts safe?
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