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bloating

Watch videos about bloating

  • Dietary Treatment for Painful Menstrual Periods
    Dietary Treatment for Painful Menstrual Periods
    Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and duration.
  • Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion
    Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion
    Chronic red pepper powder ingestion may be an effective treatment for IBS and chronic dyspepsia (indigestion), both of which can arise from food poisoning.
  • Preventing the Common Cold with Probiotics?
    Preventing the Common Cold with Probiotics?
    Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.
  • Plant-Based Diets For Breast Pain
    Plant-Based Diets For Breast Pain
    Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
  • Prunes vs. Metamucil vs. Vegan Diet
    Prunes vs. Metamucil vs. Vegan Diet
    The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
  • Is Gluten Bad For You?
    Is Gluten Bad For You?
    Approximately 1 out of every 133 Americans has celiac disease.