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July 29, 2013
Dietary Treatment for Painful Menstrual Periods
Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and duration.
July 26, 2013
Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion
Chronic red pepper powder ingestion may be an effective treatment for IBS and chronic dyspepsia (indigestion), both of which can arise from food poisoning.
May 27, 2013
Preventing the Common Cold with Probiotics?
Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.
April 24, 2013
Plant-Based Diets For Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
March 15, 2013
Prunes vs. Metamucil vs. Vegan Diet
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
December 24, 2009
Is Gluten Bad For You?
Approximately 1 out of every 133 Americans has celiac disease.
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