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November 9, 2012
Protein and Heart Disease
Why is the intake of animal protein associated with heart disease--even independent of saturated fat—and the intake of plant protein protective?
September 10, 2012
Biblical Daniel Fast Put to the Test
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and..
July 26, 2012
Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
June 29, 2012
Anti-Inflammatory Effects of Purple Potatoes
Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
April 23, 2012
Watermelon as Treatment for Erectile Dysfunction
Watermelon is a rich source of citrulline, which has been found to improve erection hardness in men with mild erectile dysfunction (impotence).
April 12, 2012
Poultry Exposure and Neurological Disease
Poultry workers exhibit an excess of a wide range of diseases, from thyroid conditions to schizophrenia and autoimmune neurological disorders such as myasthenia gravis. This may be due to exposure to..
March 5, 2012
So Should We Drink Beet Juice or Not?
In the context of a healthy plant-based diet, the nitrates in vegetables can safely be converted into nitric oxide, which can boost athletic performance and may help prevent heart disease.
February 28, 2012
Are Nitrates Pollutants or Nutrients?
Phytonutrients such as vitamin C prevent the formation of nitrosamines from nitrites, which explains why adding nitrite preservatives to processed meat can be harmful, but adding more vegetables and..
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