blueberries

Watch videos about blueberries

• May 10, 2013
  Which Fruit Fights Cancer Better?

  The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches,..
• January 7, 2013
  Apple Juice May Be Worse Than Sugar Water

  Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
• December 6, 2012
  Neurobiology of Artificial Sweeteners

  The disconnect between sweetness sensations coming from our tongue and the lack of a caloric feedback loop in the gut may result in overeating.
• August 30, 2012
  Tipping Firmicutes to Bacteroidetes

  Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight control.
• May 16, 2012
  Garden Variety Anti-Inflammation

  The variety of fruit and vegetable consumption may decrease disease risk, independent of quantity.
• January 25, 2012
  Dragon’s Blood

  The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon's blood.
• January 20, 2012
  Some Ayurvedic Medicine Worse Than Lead Paint Exposure

  Triphala, a combination of three fruits--amla, bibhitaki, and haritaki fruits—is the most commonly used herbal formulation in Ayurvedic medicine and may have powerful anti-cancer properties...
• January 19, 2012
  A Better Breakfast

  The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.