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blueberries

Watch videos about blueberries

  • Better Than Goji Berries
    Better Than Goji Berries
    There are some dried fruits even more antioxidant-packed than goji berries.
  • Best Berries
    Best Berries
    Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries,...
  • Antioxidant Power of Plant Foods Versus Animal Foods
    Antioxidant Power of Plant Foods Versus Animal Foods
    On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs, but is it a fair comparison?
  • Antioxidant Content of 3,139 Foods
    Antioxidant Content of 3,139 Foods
    In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods.
  • Convergence of Evidence
    Convergence of Evidence
    Profile of an editorial published by Dr. Dean Ornish in the American Journal of Cardiology describing the optimal diet and how simple choices can be as powerful as drugs and surgery.
  • Improving Memory Through Diet
    Improving Memory Through Diet
    Blueberries have been shown to improve cognition in rats, but what about in people?
  • The Healthiest Fruits
    The Healthiest Fruits
    The wonders of berries.
  • Cancer Fighting Berries
    Cancer Fighting Berries
    Do organic strawberries block human cancer cell growth in a Petri dish more than conventional berries?
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