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March 7, 2012
Kale and the Immune System
Comparing the immune system-boosting effect of cooked versus raw kale.
March 14, 2011
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
October 25, 2010
Raw vs. Cooked Broccoli
Which results in greater phytonutrient absorption: raw broccoli, steamed, boiled, or microwaved?
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Dairy and ear infections: is there an association?
Can tea with meals hinder iron absorption?
Can hot peppers (capsaicin) cause cancer?
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