NutritionFacts.org

boiling

Watch videos about boiling

  • Cooking to Live Longer
    Cooking to Live Longer
    Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV chef recipes?
  • The Best Way to Cook Sweet Potatoes
    The Best Way to Cook Sweet Potatoes
    How does sweet potato baking compare to boiling and steaming and should we eat the skin?
  • Kale and the Immune System
    Kale and the Immune System
    Comparing the immune system-boosting effect of cooked versus raw kale.
  • Best Cooking Method
    Best Cooking Method
    Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
  • Raw vs. Cooked Broccoli
    Raw vs. Cooked Broccoli
    Which results in greater phytonutrient absorption: raw broccoli, steamed, boiled, or microwaved?