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March 7, 2012
Kale and the Immune System
Comparing the immune system-boosting effect of cooked versus raw kale.
September 10, 2010
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
October 9, 2008
Raw vs. Cooked Broccoli
Which results in greater phytonutrient absorption: raw broccoli, steamed, boiled, or microwaved?
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Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
What’s the best low calorie sweetener?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
What about Semmelweis and medicine’s shameful handwashing history?
What are the best foods to decrease seasonal nasal allergies (rhinitis)?
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