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March 7, 2012
Kale and the Immune System
Comparing the immune system-boosting effect of cooked versus raw kale.
September 10, 2010
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
October 9, 2008
Raw vs. Cooked Broccoli
Which results in greater phytonutrient absorption: raw broccoli, steamed, boiled, or microwaved?
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Fresh fruit versus frozen–which is better?
Might flax seeds (ALA) increase prostate cancer risk?
Is multivitamin use really associated to an increased risk of breast cancer?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
Is the plastic chemical BPA really harmful to your health?
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