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July 9, 2014
Cooking to Live Longer
Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV chef recipes?
May 14, 2014
Eggs and Arterial Function
Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
February 8, 2012
Daily Source of Vitamin B12
Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12.
January 19, 2012
A Better Breakfast
The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
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standard American diet
What’s the best low calorie sweetener?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Are there benefits to drinking aloe vera juice?
Are krill oil supplements better than fish oil capsules?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
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