http://nutritionfacts.org The Latest in Nutrition Research Wed, 22 May 2013 21:50:56 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.1 The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. Michael Greger, M.D. clean Michael Greger, M.D. mhg1@cornell.edu mhg1@cornell.edu (Michael Greger, M.D.) Copyright 2013 - NutritionFacts.org - All Rights Reserved The Latest in Nutrition Research nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png http://nutritionfacts.org TV-G Tri-Weekly http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/?utm_source=rss&utm_medium=rss&utm_campaign=breast-cancer-risk-red-wine-vs-white-wine http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/#comments Wed, 22 May 2013 11:24:56 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=13083 Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.]]> Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.]]> http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/feed/ 8 Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen. Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen. Michael Greger, M.D. clean http://nutritionfacts.org/video/cranberries-versus-cancer/?utm_source=rss&utm_medium=rss&utm_campaign=cranberries-versus-cancer http://nutritionfacts.org/video/cranberries-versus-cancer/#comments Mon, 13 May 2013 11:42:55 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12831 Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth.]]> Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth.]]> http://nutritionfacts.org/video/cranberries-versus-cancer/feed/ 22 Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth. Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth. Michael Greger, M.D. clean http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/?utm_source=rss&utm_medium=rss&utm_campaign=breast-cancer-and-alcohol-what-much-is-safe http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/#comments Mon, 06 May 2013 11:27:55 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12591 Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).]]> Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).]]> http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/feed/ 13 Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day). Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day). Michael Greger, M.D. clean http://nutritionfacts.org/video/flax-seeds-for-breast-pain/?utm_source=rss&utm_medium=rss&utm_campaign=flax-seeds-for-breast-pain http://nutritionfacts.org/video/flax-seeds-for-breast-pain/#comments Mon, 29 Apr 2013 11:55:45 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12585 A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).]]> A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).]]> http://nutritionfacts.org/video/flax-seeds-for-breast-pain/feed/ 23 A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia). A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia). Michael Greger, M.D. clean http://nutritionfacts.org/video/plant-based-diets-for-breast-pain/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-diets-for-breast-pain http://nutritionfacts.org/video/plant-based-diets-for-breast-pain/#comments Wed, 24 Apr 2013 11:35:55 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12564 Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).]]> Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).]]> http://nutritionfacts.org/video/plant-based-diets-for-breast-pain/feed/ 20 Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia). Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia). Michael Greger, M.D. clean http://nutritionfacts.org/video/herbal-tea-update-rooibos-nettle/?utm_source=rss&utm_medium=rss&utm_campaign=herbal-tea-update-rooibos-nettle http://nutritionfacts.org/video/herbal-tea-update-rooibos-nettle/#comments Fri, 08 Mar 2013 12:36:41 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=11573 Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects.]]> Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects.]]> http://nutritionfacts.org/video/herbal-tea-update-rooibos-nettle/feed/ 16 Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects. Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects. Michael Greger, M.D. clean http://nutritionfacts.org/video/protein-puberty-and-pollutants/?utm_source=rss&utm_medium=rss&utm_campaign=protein-puberty-and-pollutants http://nutritionfacts.org/video/protein-puberty-and-pollutants/#comments Mon, 25 Feb 2013 12:36:30 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=11283 The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.]]> The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.]]> http://nutritionfacts.org/video/protein-puberty-and-pollutants/feed/ 17 The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply. The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply. Michael Greger, M.D. clean http://nutritionfacts.org/video/prolonged-liver-function-enhancement-from-broccoli/?utm_source=rss&utm_medium=rss&utm_campaign=prolonged-liver-function-enhancement-from-broccoli http://nutritionfacts.org/video/prolonged-liver-function-enhancement-from-broccoli/#comments Wed, 30 Jan 2013 12:26:30 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=11001 The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!]]> The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!]]> http://nutritionfacts.org/video/prolonged-liver-function-enhancement-from-broccoli/feed/ 15 The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks! The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks! Michael Greger, M.D. clean http://nutritionfacts.org/video/cancer-interrupted-green-tea/?utm_source=rss&utm_medium=rss&utm_campaign=cancer-interrupted-green-tea http://nutritionfacts.org/video/cancer-interrupted-green-tea/#comments Fri, 25 Jan 2013 12:25:28 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=10997 Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.]]> Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.]]> http://nutritionfacts.org/video/cancer-interrupted-green-tea/feed/ 17 Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation. Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation. Michael Greger, M.D. clean http://nutritionfacts.org/video/reducing-cancer-risk-in-meateaters/?utm_source=rss&utm_medium=rss&utm_campaign=reducing-cancer-risk-in-meateaters http://nutritionfacts.org/video/reducing-cancer-risk-in-meateaters/#comments Mon, 21 Jan 2013 12:34:55 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=10609 Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both. ]]> Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both. ]]> http://nutritionfacts.org/video/reducing-cancer-risk-in-meateaters/feed/ 27 Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both. Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both. Michael Greger, M.D. clean