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January 28, 2013
Cancer, Interrupted: Garlic & Flavonoids
Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
September 14, 2007
Great Grain Robbery
Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
What about Semmelweis and medicine’s shameful handwashing history?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
Can tea with meals hinder iron absorption?
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