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buckwheat

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  • Cancer, Interrupted: Garlic & Flavonoids
    Cancer, Interrupted: Garlic & Flavonoids
    Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
  • Great Grain Robbery
    Great Grain Robbery
    Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.