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	<title>NutritionFacts.org &#187; burgers</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Paleolithic Lessons</title>
		<link>http://nutritionfacts.org/video/paleolithic-lessons/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paleolithic-lessons</link>
		<comments>http://nutritionfacts.org/video/paleolithic-lessons/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 11:34:12 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.]]></description>
			<content:encoded><![CDATA[An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.]]></content:encoded>
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		<slash:comments>70</slash:comments>
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		<title>Uprooting the Leading Causes of Death</title>
		<link>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=uprooting-the-leading-causes-of-death</link>
		<comments>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 11:06:53 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6427</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></content:encoded>
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		<slash:comments>262</slash:comments>
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		<title>Dead Meat Bacteria Endotoxemia</title>
		<link>http://nutritionfacts.org/video/dead-meat-bacteria-endotoxemia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dead-meat-bacteria-endotoxemia</link>
		<comments>http://nutritionfacts.org/video/dead-meat-bacteria-endotoxemia/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 11:39:42 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6180</guid>
		<description><![CDATA[The high bacteria load in raw or cooked animal foods and fermented foods may trigger an endotoxemic surge of inflammation that may be exacerbated by the presence of saturated animal fat.]]></description>
			<content:encoded><![CDATA[The high bacteria load in raw or cooked animal foods and fermented foods may trigger an endotoxemic surge of inflammation that may be exacerbated by the presence of saturated animal fat.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/dead-meat-bacteria-endotoxemia/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
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		<title>Unsafe at Any Feed</title>
		<link>http://nutritionfacts.org/video/unsafe-at-any-feed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=unsafe-at-any-feed</link>
		<comments>http://nutritionfacts.org/video/unsafe-at-any-feed/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 12:00:35 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6163</guid>
		<description><![CDATA[In a national survey, fewer than half of the participants realized meat contaminated with fecal food-poisoning bacteria such as Salmonella can still legally be sold. Rather than producing safe products, the meat industry shifts the responsibility for safety onto the consumer.]]></description>
			<content:encoded><![CDATA[In a national survey, fewer than half of the participants realized meat contaminated with fecal food-poisoning bacteria such as Salmonella can still legally be sold. Rather than producing safe products, the meat industry shifts the responsibility for safety onto the consumer.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/unsafe-at-any-feed/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Treating COPD With Diet</title>
		<link>http://nutritionfacts.org/video/treating-copd-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treating-copd-with-diet</link>
		<comments>http://nutritionfacts.org/video/treating-copd-with-diet/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:00:32 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Dietary interventions, including increasing fruit and vegetable intake and decreasing meat intake, may not only help slow the progression of chronic obstructive pulmonary disease, but may actually improve lung function.]]></description>
			<content:encoded><![CDATA[Dietary interventions, including increasing fruit and vegetable intake and decreasing meat intake, may not only help slow the progression of chronic obstructive pulmonary disease, but may actually improve lung function.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/treating-copd-with-diet/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Breast Cancer Survival, Butterfat, and Chicken</title>
		<link>http://nutritionfacts.org/video/breast-cancer-survival-butterfat-and-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breast-cancer-survival-butterfat-and-chicken</link>
		<comments>http://nutritionfacts.org/video/breast-cancer-survival-butterfat-and-chicken/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 12:00:13 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.]]></description>
			<content:encoded><![CDATA[Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/breast-cancer-survival-butterfat-and-chicken/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<item>
		<title>Carcinogens in the Smell of Frying Bacon</title>
		<link>http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carcinogens-in-the-smell-of-frying-bacon</link>
		<comments>http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 13:00:51 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.]]></description>
			<content:encoded><![CDATA[Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Avoiding a Sugary Grave</title>
		<link>http://nutritionfacts.org/video/avoiding-a-sugary-grave/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=avoiding-a-sugary-grave</link>
		<comments>http://nutritionfacts.org/video/avoiding-a-sugary-grave/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 13:00:22 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5084</guid>
		<description><![CDATA[500 foods were tested for advanced glycation end products (AGEs).]]></description>
			<content:encoded><![CDATA[500 foods were tested for advanced glycation end products (AGEs).]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/avoiding-a-sugary-grave/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<item>
		<title>Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero</title>
		<link>http://nutritionfacts.org/video/trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero</link>
		<comments>http://nutritionfacts.org/video/trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 13:00:23 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[The intake of trans fats which come mostly from junk food and animal products, saturated fat mostly from dairy products and chicken, and cholesterol coming mostly from eggs and chicken should be as low as possible.]]></description>
			<content:encoded><![CDATA[The intake of trans fats which come mostly from junk food and animal products, saturated fat mostly from dairy products and chicken, and cholesterol coming mostly from eggs and chicken should be as low as possible.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
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		<title>Fast Food: Do You Want Fries With That? Lipitor?</title>
		<link>http://nutritionfacts.org/video/fast-food-do-you-want-fries-with-that-lipitor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fast-food-do-you-want-fries-with-that-lipitor</link>
		<comments>http://nutritionfacts.org/video/fast-food-do-you-want-fries-with-that-lipitor/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 13:00:43 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Cardiologists suggest that cholesterol-lowering statin drugs be given out free with fast food meals]]></description>
			<content:encoded><![CDATA[Cardiologists suggest that cholesterol-lowering statin drugs be given out free with fast food meals]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/fast-food-do-you-want-fries-with-that-lipitor/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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