NutritionFacts.org

butter

Watch videos about butter

  • Optimal Phytosterol Source
    Optimal Phytosterol Source
    Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.
  • Black Versus English Walnuts
    Black Versus English Walnuts
    A dramatic difference exists between the anti-inflammatory and antioxidant effects of black walnuts versus English walnuts.
  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
  • The Leaky Gut Theory of Why Animal Products Cause Inflammation
    The Leaky Gut Theory of Why Animal Products Cause Inflammation
    A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing...
  • Calculate Your Healthy Eating Score
    Calculate Your Healthy Eating Score
    Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
  • Is Peanut Butter Good for You?
    Is Peanut Butter Good for You?
    An update on the healthfulness of nut consumption and whether the cardiovascular benefits extend to peanut butter.
  • Cannibalistic Feed Biomagnification
    Cannibalistic Feed Biomagnification
    Feeding meat and bone meal to farm animals may increase the levels of industrial pollutants in animal products.
  • Is Coconut Oil Good For You?
    Is Coconut Oil Good For You?
    The effect of the saturated fat in coconut oil on cholesterol levels.
Page 2 of 3123