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California Dried Plum Board

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  • Prunes vs. Metamucil vs. Vegan Diet
    Prunes vs. Metamucil vs. Vegan Diet
    The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
  • To Snack or Not to Snack?
    To Snack or Not to Snack?
    A review of the best available science examining the impact of eating frequency on both weight and health.
  • Dietary Guidelines: With a Grain of Big Salt
    Dietary Guidelines: With a Grain of Big Salt
    The National Dairy Council teams up with the Salt Institute to downplay the risk of sodium in the American diet.