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July 16, 2014
What Diet Should Physicians Recommend?
Kaiser Permanente, the largest U.S. managed care organization, publishes patient education materials to help make plant-based diets the “new normal” for patients and physicians.
June 27, 2014
Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
June 23, 2014
When Low Risk Means High Risk
Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
June 16, 2014
Cadmium and Cancer: Plant vs. Animal Foods
Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and organ meats, does greater consumption from whole grains and vegetables present a concern?
June 9, 2014
Anti-inflammatory Life is a Bowl of Cherries
Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.
June 6, 2014
Do Vegetarians Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
June 2, 2014
Turning the Clock Back 14 Years
Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
May 14, 2014
Eggs and Arterial Function
Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
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