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cardiovascular health

Watch videos about cardiovascular health

  • What Diet Should Physicians Recommend?
    What Diet Should Physicians Recommend?
    Kaiser Permanente, the largest U.S. managed care organization, publishes patient education materials to help make plant-based diets the “new normal” for patients and physicians.
  • Dark Chocolate and Artery Function
    Dark Chocolate and Artery Function
    What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
  • When Low Risk Means High Risk
    When Low Risk Means High Risk
    Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
  • Cadmium and Cancer: Plant vs. Animal Foods
    Cadmium and Cancer: Plant vs. Animal Foods
    Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and organ meats, does greater consumption from whole grains and vegetables present a concern?
  • Anti-inflammatory Life is a Bowl of Cherries
    Anti-inflammatory Life is a Bowl of Cherries
    Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.
  • Do Vegetarians Get Enough Protein?
    Do Vegetarians Get Enough Protein?
    Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
  • Turning the Clock Back 14 Years
    Turning the Clock Back 14 Years
    Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
  • Eggs and Arterial Function
    Eggs and Arterial Function
    Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
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