NutritionFacts.org

cardiovascular health

Watch videos about cardiovascular health

  • Turning the Clock Back 14 Years
    Turning the Clock Back 14 Years
    Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
  • Eggs and Arterial Function
    Eggs and Arterial Function
    Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
  • Debunking Egg Industry Myths
    Debunking Egg Industry Myths
    The latest meta-analysis of studies on egg consumption and heart disease risk found that even less than a single egg a day is associated with increased risk of both cardiovascular disease and...
  • Walnuts and Artery Function
    Walnuts and Artery Function
    Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week), perhaps because nuts appear to improve endothelial function, allowing our arteries to...
  • Statin Cholesterol Drugs and Invasive Breast Cancer
    Statin Cholesterol Drugs and Invasive Breast Cancer
    Reducing cholesterol levels may inhibit breast cancer development, but the long-term use of cholesterol-lowering statin drugs is associated with more than double the risk of both types of breast...
  • Fully Consensual Heart Disease Treatment
    Fully Consensual Heart Disease Treatment
    When doctors withhold dietary treatment options from cardiac patients, they are violating the cornerstone of medical ethics, informed consent.
  • Phytates for the Treatment of Cancer
    Phytates for the Treatment of Cancer
    Do the anti-cancer effects of phytates in a petri dish translate out into clinical studies on cancer prevention and treatment?
  • Phytates for Rehabilitating Cancer Cells
    Phytates for Rehabilitating Cancer Cells
    Unlike most other anti-cancer agents, the phytates naturally found in whole plant foods may trigger cancer cell differentiation, causing them to revert back to behaving more like normal cells.
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