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  1. Dried apples versus cholesterol Dried apples versus cholesterol January 10, 2012

    Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?

  2. Pink juice with green foam Pink juice with green foam December 2, 2011

    Recipe for DIY (do-it-yourself) whole food cranberry cocktail with 25 times fewer calories and at least 8 times the phytonutrient content.

  3. Healthy Chocolate Milkshakes Healthy Chocolate Milkshakes September 10, 2010

    Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.