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April 7, 2014
Caloric Restriction vs. Animal Protein Restriction
The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
March 12, 2014
Back to Our Roots: Curry and Cancer
Dramatically lower cancer rates in India may in part be attributable to their more plant-based, spice-rich diet.
January 17, 2014
Turmeric Curcumin and Osteoarthritis
The yellow pigment curcumin in the spice turmeric may work as good or better than anti-inflammatory drugs and pain killers for the treatment of knee osteoarthritis.
October 13, 2011
China Study on Sudden Cardiac Death
The China-Oxford-Cornell Diet and Health Project directed by T. Colin Campbell and colleagues showed that chronic diseases such as heart disease are not inevitable consequences of aging.
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standard American diet
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
What about Semmelweis and medicine’s shameful handwashing history?
Is raw milk healthy?
Can hot peppers (capsaicin) cause cancer?
Does adding baking soda to soaking beans reduce gas?
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