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August 30, 2013
Artificial Food Colors and ADHD
In response to definitive evidence showing artificial colors may increase inattentiveness, impulsivity, and hyperactivity among young children, a call has been made by consumer groups to ban food...
August 9, 2013
Reducing Muscle Fatigue With Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate concentrations.
June 30, 2013
Male Fertility and Diet
Dioxins, endocrine disrupting pollutants, heavy metals, saturated fat, and steroids in the meat supply may be affecting sperm counts, semen quality, and the ability of men to conceive.
May 1, 2013
Does a Drink Of Water Make Children Smarter?
Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
February 11, 2013
Does Coconut Oil Clog Arteries?
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
February 6, 2013
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
August 27, 2012
Fat Burning Via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's waistline.
July 27, 2012
Risk Associated With Iron Supplements
Iron is a double-edged sword. If we don't absorb enough, we risk anemia, but if absorb too much we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the...
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