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May 18, 2012
Prevent Glaucoma and See 27 Miles Farther
The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.
September 2, 2011
Egg Industry Blind Spot
To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been shown to be...
November 29, 2010
Fish Intake Biomarker
Blood arsenic levels may be an accurate indicator of seafood intake
November 3, 2010
Overdosing on Greens
Raw cruciferous vegetables: how much is too much?
August 30, 2007
Nine Servings a Day Minimum
In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?
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