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	<title>NutritionFacts.org &#187; common cold</title>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Can Gargling Prevent The Common Cold?</title>
		<link>http://nutritionfacts.org/video/can-gargling-prevent-the-common-cold/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-gargling-prevent-the-common-cold</link>
		<comments>http://nutritionfacts.org/video/can-gargling-prevent-the-common-cold/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 12:27:01 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb20-Can-Gargling-Help-Prevent-the-Common-Cold-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb20 Can Gargling Help Prevent the Common Cold?" title="NF-Feb20 Can Gargling Help Prevent the Common Cold?" style="margin:0 15px 15px 0;" />Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one. ]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb20-Can-Gargling-Help-Prevent-the-Common-Cold-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb20 Can Gargling Help Prevent the Common Cold?" title="NF-Feb20 Can Gargling Help Prevent the Common Cold?" style="margin:0 15px 15px 0;" />Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one. ]]></content:encoded>
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		<itunes:subtitle>Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.</itunes:subtitle>
		<itunes:summary>Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Are Cats or Dogs More Protective For Children&#8217;s Health?</title>
		<link>http://nutritionfacts.org/video/are-cats-or-dogs-more-protective-for-childrens-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-cats-or-dogs-more-protective-for-childrens-health</link>
		<comments>http://nutritionfacts.org/video/are-cats-or-dogs-more-protective-for-childrens-health/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 12:34:31 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=11277</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb18-Are-Cats-or-Dogs-More-Protective-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb18 Are Cats or Dogs More Protective?" title="NF-Feb18 Are Cats or Dogs More Protective?" style="margin:0 15px 15px 0;" />Sharing one's home with a cat or dog may decrease the risk of infectious diseases in children, including ear infections, respiratory illnesses, and gastroenteritis.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb18-Are-Cats-or-Dogs-More-Protective-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb18 Are Cats or Dogs More Protective?" title="NF-Feb18 Are Cats or Dogs More Protective?" style="margin:0 15px 15px 0;" />Sharing one's home with a cat or dog may decrease the risk of infectious diseases in children, including ear infections, respiratory illnesses, and gastroenteritis.]]></content:encoded>
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		<slash:comments>31</slash:comments>
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		<itunes:subtitle>Sharing one&#039;s home with a cat or dog may decrease the risk of infectious diseases in children, including ear infections, respiratory illnesses, and gastroenteritis.</itunes:subtitle>
		<itunes:summary>Sharing one&#039;s home with a cat or dog may decrease the risk of infectious diseases in children, including ear infections, respiratory illnesses, and gastroenteritis.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Chamomile Tea May Not Be Safe During Pregnancy</title>
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		<comments>http://nutritionfacts.org/video/chamomile-tea-may-not-be-safe-during-pregnancy/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 11:33:13 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature constriction of the fetal ductus arteriosus, which allows the fetus to "breathe" in the womb.]]></description>
			<content:encoded><![CDATA[For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature constriction of the fetal ductus arteriosus, which allows the fetus to "breathe" in the womb.]]></content:encoded>
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		<slash:comments>16</slash:comments>
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		<title>Zinc Gel for Colds?</title>
		<link>http://nutritionfacts.org/video/zinc-gel-for-colds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zinc-gel-for-colds</link>
		<comments>http://nutritionfacts.org/video/zinc-gel-for-colds/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 19:39:21 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Is zinc-containing nasal gel helpful, harmful, or just a waste of money?]]></description>
			<content:encoded><![CDATA[Is zinc-containing nasal gel helpful, harmful, or just a waste of money?]]></content:encoded>
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		<slash:comments>11</slash:comments>
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		<title>Antioxidant Level Dynamics</title>
		<link>http://nutritionfacts.org/video/antioxidant-level-dynamics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=antioxidant-level-dynamics</link>
		<comments>http://nutritionfacts.org/video/antioxidant-level-dynamics/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 14:47:09 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Using an argon laser to measure human antioxidant levels in real time, researchers uncover how fast stress can deplete the body and how slowly it takes to restore antioxidant levels]]></description>
			<content:encoded><![CDATA[Using an argon laser to measure human antioxidant levels in real time, researchers uncover how fast stress can deplete the body and how slowly it takes to restore antioxidant levels]]></content:encoded>
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		<slash:comments>999</slash:comments>
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		<title>Sleep &amp; Immunity</title>
		<link>http://nutritionfacts.org/video/sleep-immunity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-immunity</link>
		<comments>http://nutritionfacts.org/video/sleep-immunity/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 04:11:22 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Is the link between immune function and a good night's rest a myth?]]></description>
			<content:encoded><![CDATA[Is the link between immune function and a good night's rest a myth?]]></content:encoded>
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		<slash:comments>57</slash:comments>
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