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March 20, 2012
Sometimes the Enzyme Myth Is True
There are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.
May 29, 2011
Vitamin D Pills vs. Tanning Beds
A reclassification of tanning beds as a category 1 carcinogen underscores the importance of vitamin D supplementation for those at risk for deficiency.
May 26, 2011
Is Peanut Butter Good for You?
An update on the healthfulness of nut consumption and whether the cardiovascular benefits extend to peanut butter.
May 24, 2011
Are Goji Berries Good for You?
How to buy goji berries cheaper than raisins.
May 21, 2011
Is Dragon Fruit Good For You?
The role this exotic fruit plays in health promotion.
April 19, 2011
Is Matcha Good for You?
If drinking tea is good for you, what about eating it?
April 18, 2011
Cold Steeping Green Tea
Surprising new data on what may be the healthiest way to prepare tea.
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Might flax seeds (ALA) increase prostate cancer risk?
Is vanilla almond milk healthy?
What about Semmelweis and medicine’s shameful handwashing history?
Is multivitamin use really associated to an increased risk of breast cancer?
How can I access medical journal articles online?
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