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copper

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  • Canned Beans or Cooked Beans?
    Canned Beans or Cooked Beans?
    Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not?
  • Herbal Tea Update: Rooibos & Nettle
    Herbal Tea Update: Rooibos & Nettle
    Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects.
  • Dietary Theory of Alzheimer’s
    Dietary Theory of Alzheimer’s
    A provocative theory published in the Journal of the American College of Nutrition attempts to explain the dramatic rise in Alzheimer's disease
  • Drug Residues in Meat
    Drug Residues in Meat
    The U.S. Inspector General cites the USDA for failing to safeguard the meat supply from drug residues.