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March 22, 2012
Biggest Nutrition Bang for Your Buck
Growing your own broccoli sprouts is one of the most cost-effective ways to improve one's diet.
February 8, 2012
Daily Source of Vitamin B12
Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12.
February 7, 2012
Cheapest Source of Vitamin B12
Vitamin B12 (cobalamin) supplementation can cost as little as $2 a year.
October 11, 2011
Medicare is now accepting for reimbursement the Dean Ornish Program for Reversing Heart Disease and the Pritikin Program, which, on a personal note, is what inspired me to go into medicine.
October 6, 2011
The Effect of Canned Tuna on Future Wages
The mercury contamination in tuna and other fish may adversely impact future earnings by impairing brain function and leading to a loss of intelligence (IQ).
September 21, 2011
Breast Cancer Prevention: Which Mushroom Is Best?
Woodear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and Portobello mushrooms were compared to see which was best at inhibiting aromatase enzyme activity.
August 22, 2011
Antioxidant Content of 3,139 Foods
In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods.
December 20, 2010
Are Goji Berries Good for You?
How to buy goji berries cheaper than raisins.
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