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cruciferous vegetables

Watch videos about cruciferous vegetables

  • Sulforaphane: From Broccoli to Breast
    Sulforaphane: From Broccoli to Breast
    In a test tube, the broccoli phytonutrient sulforaphane appears to target breast cancer stem cells, but how do we know it's even absorbed into the body? Have women undergoing breast reduction surgery...
  • Broccoli Versus Breast Cancer Stem Cells
    Broccoli Versus Breast Cancer Stem Cells
    A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient produced by cruciferous vegetables.
  • DNA Protection from Broccoli
    DNA Protection from Broccoli
    Eating broccoli appears to make DNA more resistant to damage.
  • Smoking Versus Kale Juice
    Smoking Versus Kale Juice
    The effect of kale juice on LDL and HDL cholesterol and the antioxidant capacity of the blood.
  • Kale and the Immune System
    Kale and the Immune System
    Comparing the immune system-boosting effect of cooked versus raw kale.
  • Anti Up on the Veggies
    Anti Up on the Veggies
    Greens rank highest in chemical antioxidant assays (such as ORAC, TEAC, TRAP, and FRAP), but which vegetables lead the pack when cellular antioxidant activity is measured?
  • Constructing a Cognitive Portfolio
    Constructing a Cognitive Portfolio
    Different fruits and vegetables appear to support different cognitive domains of the brain, so both variety and quantity are important.
  • Is Kimchi Good For You?
    Is Kimchi Good For You?
    Epidemiological evidence that kim chi consumption may significantly increase cancer risk.
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