cycling

Watch videos about cycling

• March 5, 2012
  So Should We Drink Beet Juice or Not?

  In the context of a healthy plant-based diet, the nitrates in vegetables can safely be converted into nitric oxide, which can boost athletic performance and may help prevent heart disease.
• February 16, 2012
  Out of the Lab Onto the Track

  Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.