NutritionFacts.org

dehydration

Watch videos about dehydration

  • Does a Drink Of Water Make Children Smarter?
    Does a Drink Of Water Make Children Smarter?
    Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
  • Is Caffeinated Tea Dehydrating?
    Is Caffeinated Tea Dehydrating?
    Comparing up to 6 cups of caffeinated black tea a day to water, researchers study the assertion that tea acts as a diuretic and is not as hydrating as plain water.