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July 15, 2013
More Than an Apple a Day: Combating Common Diseases
Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
May 31, 2013
Gut Feelings: Probiotics and Mental Health
We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?
January 14, 2013
Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
How plant-based does one's diet need to be to effectively treat fibromyalgia?
January 11, 2013
Fibromyalgia vs. Vegetarian & Raw Vegan Diets
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
October 19, 2012
Saffron vs. Prozac
A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.
October 17, 2012
Saffron for the Treatment of PMS
The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
August 3, 2012
A Better Way to Boost Serotonin
Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier,...
August 2, 2012
The Wrong Way to Boost Serotonin
Tryptophan is the precursor to the "happiness hormone" serotonin, so why not take tryptophan supplements to improve mood and relieve symptoms of depression?
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