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depression

Watch videos about depression

  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Gut Feelings: Probiotics and Mental Health
    Gut Feelings: Probiotics and Mental Health
    We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?
  • Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
    Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
    How plant-based does one's diet need to be to effectively treat fibromyalgia?
  • Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
  • Saffron vs. Prozac
    Saffron vs. Prozac
    A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.
  • Saffron for the Treatment of PMS
    Saffron for the Treatment of PMS
    The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
  • A Better Way to Boost Serotonin
    A Better Way to Boost Serotonin
    Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier,...
  • The Wrong Way to Boost Serotonin
    The Wrong Way to Boost Serotonin
    Tryptophan is the precursor to the "happiness hormone" serotonin, so why not take tryptophan supplements to improve mood and relieve symptoms of depression?
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