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Say no to drugs by saying yes to more plants
January 3, 2012
A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including aspirin, sleeping pills, tranquilizers, antacids, pain-killers, blood pressure medications, laxatives, and insulin).
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Stool size matters
September 26, 2011
Larger bowel movements are associated with lower risk of appendicitis, colon cancer, constipation, and diverticulitis.
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Diverticulosis & Nuts
December 11, 2010
Should people with diverticulosis avoid nuts, seeds, and popcorn?