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  1. Avoiding cholesterol is a no brainer Avoiding cholesterol is a no brainer September 1, 2011

    Eggs and brains are the two most concentrated sources of cholesterol in the diet.

  2. Egg cholesterol in the diet Egg cholesterol in the diet August 31, 2011

    Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake.