empty calories

Watch videos about empty calories

• October 19, 2011
  Nation’s Diet in Crisis

  Survey reveals the vast majority of Americans are not eating healthy even by U.S. dietary guideline standards.
• March 16, 2011
  Deep Frying Toxins

  Volatile toxins created by deep frying may pose a respiratory risk.
• March 14, 2011
  Best Cooking Method

  Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
• November 10, 2010
  Nutrition Without Calories

  What has the opposite of junk food—nutrition but no calories?
• November 8, 2010
  The Healthiest Sweetener

  There are two sweeteners that are actually good for you.
• November 7, 2010
  Mercury in Corn Syrup?

  Fifty different brands of high fructose corn syrup containing foods were tested for mercury.
• November 6, 2010
  Sugar vs. Corn Syrup

  Mercury content aside, is high fructose corn syrup worse than table sugar?