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October 19, 2011
Nation’s Diet in Crisis
Survey reveals the vast majority of Americans are not eating healthy even by U.S. dietary guideline standards.
September 14, 2010
Deep Frying Toxins
Volatile toxins created by deep frying may pose a respiratory risk.
September 10, 2010
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
September 1, 2009
Nutrition Without Calories
What has the opposite of junk food—nutrition but no calories?
August 28, 2009
The Healthiest Sweetener
There are two sweeteners that are actually good for you.
August 27, 2009
Mercury in Corn Syrup?
Fifty different brands of high fructose corn syrup containing foods were tested for mercury.
August 26, 2009
Sugar vs. Corn Syrup
Mercury content aside, is high fructose corn syrup worse than table sugar?
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high fructose corn syrup
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Dairy and ear infections: is there an association?
Is raw milk healthy?
What are the best foods to decrease seasonal nasal allergies (rhinitis)?
Are there benefits to drinking aloe vera juice?
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