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October 19, 2011
Nation’s Diet in Crisis
Survey reveals the vast majority of Americans are not eating healthy even by U.S. dietary guideline standards.
March 16, 2011
Deep Frying Toxins
Volatile toxins created by deep frying may pose a respiratory risk.
March 14, 2011
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
November 10, 2010
Nutrition Without Calories
What has the opposite of junk food—nutrition but no calories?
November 8, 2010
The Healthiest Sweetener
There are two sweeteners that are actually good for you.
November 7, 2010
Mercury in Corn Syrup?
Fifty different brands of high fructose corn syrup containing foods were tested for mercury.
November 6, 2010
Sugar vs. Corn Syrup
Mercury content aside, is high fructose corn syrup worse than table sugar?
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high fructose corn syrup
Fresh fruit versus frozen–which is better?
How can I access medical journal articles online?
Does caffeine impair endothelial function in our arteries?
Might flax seeds (ALA) increase prostate cancer risk?
Can tea with meals hinder iron absorption?
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