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Creatine Brain Fuel Supplementation
May 3, 2012
Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
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What About the Caffeine?
April 4, 2012
Caffeine has positive cognitive and physiological effects at moderate doses.
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Out of the lab onto the track
February 16, 2012
Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.
