energy

Watch videos about energy

• March 25, 2013
  Flaxseed vs. Prostate Cancer

  What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
• March 20, 2013
  Raisins vs. Jelly Beans for Athletic Performance

  Raisins may be preferable to sports supplement jelly beans and commercial energy gels.
• May 3, 2012
  Creatine Brain Fuel Supplementation

  Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
• April 4, 2012
  What About the Caffeine?

  Caffeine has positive cognitive and physiological effects at moderate doses.
• February 16, 2012
  Out of the Lab Onto the Track

  Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.