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  1. Creatine Brain Fuel Supplementation Creatine Brain Fuel Supplementation May 3, 2012

    Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.

  2. What About the Caffeine? What About the Caffeine? April 4, 2012

    Caffeine has positive cognitive and physiological effects at moderate doses.

  3. Out of the lab onto the track Out of the lab onto the track February 16, 2012

    Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.