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  • How Much Exercise to Sustain Weight Loss?
    How Much Exercise to Sustain Weight Loss?
    What role has inactivity played in the obesity epidemic and how much should we be exercising?
  • Eggs and Diabetes
    Eggs and Diabetes
    Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
  • Phosphate Additives in Chicken
    Phosphate Additives in Chicken
    The phosphorus preservatives injected into poultry may not just be an arterial toxin. They also appear to dramatically increase the growth of food poisoning Campylobacter bacteria.
  • Treating Multiple Sclerosis With the Swank MS Diet
    Treating Multiple Sclerosis With the Swank MS Diet
    A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
  • Artificial Food Colors and ADHD
    Artificial Food Colors and ADHD
    In response to definitive evidence showing artificial colors may increase inattentiveness, impulsivity, and hyperactivity among young children, a call has been made by consumer groups to ban food...
  • Is Carrageenan Safe?
    Is Carrageenan Safe?
    Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of...
  • The Lie That Heals: Should Doctors Give Placebos?
    The Lie That Heals: Should Doctors Give Placebos?
    About half of doctors admit to intentionally deceiving patients by prescribing placebos, but might the ends justify the means?
  • Flaxseeds For Sensitive Skin
    Flaxseeds For Sensitive Skin
    Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
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