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February 14, 2014
How Much Exercise to Sustain Weight Loss?
What role has inactivity played in the obesity epidemic and how much should we be exercising?
December 9, 2013
Eggs and Diabetes
Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
November 13, 2013
Phosphate Additives in Chicken
The phosphorus preservatives injected into poultry may not just be an arterial toxin. They also appear to dramatically increase the growth of food poisoning Campylobacter bacteria.
September 25, 2013
Treating Multiple Sclerosis With the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
August 30, 2013
Artificial Food Colors and ADHD
In response to definitive evidence showing artificial colors may increase inattentiveness, impulsivity, and hyperactivity among young children, a call has been made by consumer groups to ban food...
July 31, 2013
Is Carrageenan Safe?
Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of...
May 8, 2013
The Lie That Heals: Should Doctors Give Placebos?
About half of doctors admit to intentionally deceiving patients by prescribing placebos, but might the ends justify the means?
April 1, 2013
Flaxseeds For Sensitive Skin
Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
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Can hot peppers (capsaicin) cause cancer?
Is multivitamin use really associated to an increased risk of breast cancer?
Are homegrown alfalfa sprouts safe?
Does adding baking soda to soaking beans reduce gas?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
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