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	<title>NutritionFacts.org &#187; eye health</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>NutritionFacts.org &#187; eye health</title>
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		<itunes:category text="Fitness &amp; Nutrition" />
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		<title>Ergothioneine: A New Vitamin?</title>
		<link>http://nutritionfacts.org/video/ergothioneine-a-new-vitamin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ergothioneine-a-new-vitamin</link>
		<comments>http://nutritionfacts.org/video/ergothioneine-a-new-vitamin/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 11:36:08 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=7048</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Ergothioneine-a-new-vitamin1-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Ergothioneine a new vitamin" title="Ergothioneine a new vitamin" style="margin:0 15px 15px 0;" />If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources? ]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Ergothioneine-a-new-vitamin1-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Ergothioneine a new vitamin" title="Ergothioneine a new vitamin" style="margin:0 15px 15px 0;" />If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources? ]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Tongue Worm in Human Eye</title>
		<link>http://nutritionfacts.org/video/tongue-worm-in-human-eye/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tongue-worm-in-human-eye</link>
		<comments>http://nutritionfacts.org/video/tongue-worm-in-human-eye/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 12:00:12 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[A case report (and video) of the worm-like, bloodsucking parasite Linguatula serrata found in organ meats that can migrate through the intestinal wall, into the bloodstream, and then inside one's eyeball.]]></description>
			<content:encoded><![CDATA[A case report (and video) of the worm-like, bloodsucking parasite Linguatula serrata found in organ meats that can migrate through the intestinal wall, into the bloodstream, and then inside one's eyeball.]]></content:encoded>
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		<slash:comments>47</slash:comments>
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		<item>
		<title>Preventing Cataracts with Diet</title>
		<link>http://nutritionfacts.org/video/preventing-cataracts-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-cataracts-with-diet</link>
		<comments>http://nutritionfacts.org/video/preventing-cataracts-with-diet/#comments</comments>
		<pubDate>Mon, 21 May 2012 12:00:52 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5974</guid>
		<description><![CDATA[Risk of developing cataracts was compared in meateaters, fish-eaters, vegetarians, and vegans.]]></description>
			<content:encoded><![CDATA[Risk of developing cataracts was compared in meateaters, fish-eaters, vegetarians, and vegans.]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
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		<title>Prevent Glaucoma and See 27 Miles Farther</title>
		<link>http://nutritionfacts.org/video/prevent-glaucoma-and-see-27-miles-farther/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prevent-glaucoma-and-see-27-miles-farther</link>
		<comments>http://nutritionfacts.org/video/prevent-glaucoma-and-see-27-miles-farther/#comments</comments>
		<pubDate>Fri, 18 May 2012 12:00:15 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.]]></description>
			<content:encoded><![CDATA[The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/prevent-glaucoma-and-see-27-miles-farther/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Preventing Macular Degeneration with Diet</title>
		<link>http://nutritionfacts.org/video/preventing-macular-degeneration-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-macular-degeneration-with-diet</link>
		<comments>http://nutritionfacts.org/video/preventing-macular-degeneration-with-diet/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:00:40 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration, another common cause of blindness.]]></description>
			<content:encoded><![CDATA[A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration, another common cause of blindness.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/preventing-macular-degeneration-with-diet/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Power Plants</title>
		<link>http://nutritionfacts.org/video/power-plants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=power-plants</link>
		<comments>http://nutritionfacts.org/video/power-plants/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:00:14 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
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		<description><![CDATA[Many of the most powerful drugs in modern medicine's arsenal came from natural products, from penicillin to the chemotherapy agents Taxol® and vincristine.]]></description>
			<content:encoded><![CDATA[Many of the most powerful drugs in modern medicine's arsenal came from natural products, from penicillin to the chemotherapy agents Taxol® and vincristine.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/power-plants/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Glycotoxins</title>
		<link>http://nutritionfacts.org/video/glycotoxins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=glycotoxins</link>
		<comments>http://nutritionfacts.org/video/glycotoxins/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 13:00:18 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5082</guid>
		<description><![CDATA[Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.]]></description>
			<content:encoded><![CDATA[Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/glycotoxins/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Egg Industry Blind Spot</title>
		<link>http://nutritionfacts.org/video/egg-industry-blind-spot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=egg-industry-blind-spot</link>
		<comments>http://nutritionfacts.org/video/egg-industry-blind-spot/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 11:00:27 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=3543</guid>
		<description><![CDATA[To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been  shown to be beneficial in protecting one's eyesight against vision threatening conditions such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?]]></description>
			<content:encoded><![CDATA[To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been  shown to be beneficial in protecting one's eyesight against vision threatening conditions such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/egg-industry-blind-spot/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Artificial Coloring in Fish</title>
		<link>http://nutritionfacts.org/video/artificial-coloring-in-fish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=artificial-coloring-in-fish</link>
		<comments>http://nutritionfacts.org/video/artificial-coloring-in-fish/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 15:45:17 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Canthoxanthine feed additives given to farmed fish may be linked to a condition in consumers called gold dust retinopathy.]]></description>
			<content:encoded><![CDATA[Canthoxanthine feed additives given to farmed fish may be linked to a condition in consumers called gold dust retinopathy.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/artificial-coloring-in-fish/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Brain Parasites in Meat</title>
		<link>http://nutritionfacts.org/video/brain-parasites-in-meat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brain-parasites-in-meat</link>
		<comments>http://nutritionfacts.org/video/brain-parasites-in-meat/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 15:02:28 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[What percentage of U.S. lambs are infested with toxoplasma parasites?]]></description>
			<content:encoded><![CDATA[What percentage of U.S. lambs are infested with toxoplasma parasites?]]></content:encoded>
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		<slash:comments>5</slash:comments>
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