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July 9, 2014
Cooking to Live Longer
Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV chef recipes?
June 30, 2014
Academy of Nutrition and Dietetics Conflicts of Interest
What effect do corporate sponsorships from food companies have on the American Academy of Family Physicians and the Registered Dietitian organization (formally known as the American Dietetic...
May 14, 2014
Eggs and Arterial Function
Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
February 14, 2014
How Much Exercise to Sustain Weight Loss?
What role has inactivity played in the obesity epidemic and how much should we be exercising?
December 16, 2013
Antioxidant Rich Foods With Every Meal
To stay out of oxidative debt we need to take in more antioxidants than we use up.
December 4, 2013
Autopsy of Chicken Nuggets
If the bulk of fast food chicken nuggets is not actually chicken meat, what’s in them?
November 15, 2013
How to Avoid Phosphate Additives
The vast majority of chicken and poultry products are injected with phosphorus preservatives, which are often not listed in the ingredients. Reducing one’s intake of meat, junk food, fast food, and...
December 5, 2012
How Diet Soda Could Make Us Gain Weight
People consuming low calorie sweeteners may overcompensate by eating more than they otherwise would.
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standard American diet
Is the plastic chemical BPA really harmful to your health?
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Might flax seeds (ALA) increase prostate cancer risk?
Can you take hydrogen peroxide internally?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
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