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June 7, 2013
Bacterial Vaginosis and Diet
A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.
May 29, 2013
Should Probiotics Be Taken Before, During, or After Meals?
Proper timing of probiotic supplements may improve their survival.
May 15, 2013
Strawberries versus Esophageal Cancer
A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer.
April 26, 2013
Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the..
April 24, 2013
Plant-Based Diets For Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
April 22, 2013
The Safety of Tarragon
Long-standing concerns about certain isolated components of the spice tarragon have broadened into questions about the safety of even the leaves themselves.
April 15, 2013
Can Cellulite Be Treated With Diet?
Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
April 12, 2013
The McGovern Report
The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.
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