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flavonoids

Watch videos about flavonoids

  • Cancer, Interrupted: Garlic & Flavonoids
    Cancer, Interrupted: Garlic & Flavonoids
    Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
  • Fat Burning Via Flavonoids
    Fat Burning Via Flavonoids
    Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one's waistline.
  • Phytochemicals: The Nutrition Facts Missing From the Label
    Phytochemicals: The Nutrition Facts Missing From the Label
    There are thousands of flavonoid phytonutrients in fruits, vegetables, and other whole plant foods missing from the nutrition labels that may play a role in delaying the onset of Alzheimer's disease.
  • Healthiest Chocolate Fix
    Healthiest Chocolate Fix
    Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?
  • Soy & Breast Cancer
    Soy & Breast Cancer
    Should women with estrogen-receptor positive breast cancer avoid soy foods?
  • Nine Servings a Day Minimum
    Nine Servings a Day Minimum
    In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?