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  1. Phytochemicals: The nutrition facts missing from the label Phytochemicals: The nutrition facts missing from the label November 25, 2011

    There are thousands of flavonoid phytonutrients in fruits, vegetables, and other whole plant foods missing from the nutrition labels that may play a role in delaying the onset of Alzheimer’s disease.

  2. Healthiest Chocolate Fix Healthiest Chocolate Fix April 15, 2011

    Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?

  3. Soy & Breast Cancer Soy & Breast Cancer September 28, 2010

    Should women with estrogen-receptor positive breast cancer avoid soy foods?

  4. Nine Servings a Day Minimum Nine Servings a Day Minimum August 27, 2010

    In trying to reach your nine daily servings of fruits and vegetables, which ones don’t count?