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flexitarians

Watch videos about flexitarians

  • Tell Your Doctor If You Eat Grapefruit
    Tell Your Doctor If You Eat Grapefruit
    The role white and pink (red) grapefruit may play in weight loss and cholesterol control, as well as the suppression of drug clearance enzymes within the body.
  • Heart Disease Starts in Childhood
    Heart Disease Starts in Childhood
    By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not...
  • Methionine Restriction as a Life Extension Strategy
    Methionine Restriction as a Life Extension Strategy
    Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension because these diets are naturally lower in methionine.
  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
    Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
    How plant-based does one's diet need to be to effectively treat fibromyalgia?
  • Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
  • Metabolic Syndrome and Plant-Based Diets
    Metabolic Syndrome and Plant-Based Diets
    Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet,” abdominal obesity, high fasting sugars, high...
  • How Plant-Based to Lower IGF-1?
    How Plant-Based to Lower IGF-1?
    Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's...
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