flexitarians

Watch videos about flexitarians

• January 14, 2013
  Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets

  How plant-based does one's diet need to be to effectively treat fibromyalgia?
• January 11, 2013
  Fibromyalgia vs. Vegetarian & Raw Vegan Diets

  Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
• December 24, 2012
  Metabolic Syndrome and Plant-Based Diets

  Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet,” abdominal obesity, high fasting sugars, high..
• September 28, 2012
  How Plant-Based to Lower IGF-1?

  Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's..
• July 26, 2012
  Uprooting the Leading Causes of Death

  Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
• July 3, 2012
  Dietary Treatment of Crohn’s Disease

  Meat (including fish), cheese, and animal protein intake in general have been associated with an increased risk of inflammatory bowel disease (IBD). In the meantime, plant-based diets may not only..
• May 21, 2012
  Preventing Cataracts with Diet

  Risk of developing cataracts was compared in meateaters, fish-eaters, vegetarians, and vegans.
• April 6, 2012
  EPIC Findings on Lymphoma

  In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?