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February 8, 2012
Daily Source of Vitamin B12
Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12.
April 29, 2011
Boosting Sex-Hormone Binding
The benefits of a plant-based diet for diabetes prevention appear to extend beyond weight loss.
February 19, 2011
Saturated Fat & Cancer Progression
Does cutting down on saturated fat intake improve cancer-free survival?
December 27, 2010
Low Meat or No Meat?
Flexitarians versus vegetarians: who lives longer?
December 26, 2010
Meat & Mortality
The massive NIH-AARP study looks at the relationship between meat consumption and total mortality, cancer mortality and cardiovascular disease mortality.
December 24, 2010
How to Prevent Diabetes
The protection of plant-based diets against diabetes appears to extend beyond weight control.
December 23, 2010
Thousands of Vegans Studied
The first study of thousands of vegans is released. It compares their body mass index to that of vegetarians, flexitarians, and omnivores.
October 8, 2010
Even flexitarians might be at increased risk for developing arthritis.
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