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September 28, 2012
How Plant-Based to Lower IGF-1?
Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's...
July 26, 2012
Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
July 3, 2012
Dietary Treatment of Crohn’s Disease
Meat (including fish), cheese, and animal protein intake in general have been associated with an increased risk of inflammatory bowel disease (IBD). In the meantime, plant-based diets may not only...
May 21, 2012
Preventing Cataracts with Diet
Risk of developing cataracts was compared in meateaters, fish-eaters, vegetarians, and vegans.
April 6, 2012
EPIC Findings on Lymphoma
In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?
February 8, 2012
Daily Source of Vitamin B12
Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12.
November 15, 2010
Boosting Sex-Hormone Binding
The benefits of a plant-based diet for diabetes prevention appear to extend beyond weight loss.
January 18, 2010
Saturated Fat & Cancer Progression
Does cutting down on saturated fat intake improve cancer-free survival?
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
What is the best diet for kidney stone prevention?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
Is multivitamin use really associated to an increased risk of breast cancer?
Can hot peppers (capsaicin) cause cancer?
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