NutritionFacts.org

flexitarians

Watch videos about flexitarians

  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
  • Dietary Treatment of Crohn’s Disease
    Dietary Treatment of Crohn’s Disease
    Meat (including fish), cheese, and animal protein intake in general have been associated with an increased risk of inflammatory bowel disease (IBD). In the meantime, plant-based diets may not only...
  • Preventing Cataracts with Diet
    Preventing Cataracts with Diet
    Risk of developing cataracts was compared in meateaters, fish-eaters, vegetarians, and vegans.
  • EPIC Findings on Lymphoma
    EPIC Findings on Lymphoma
    In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?
  • Daily Source of Vitamin B12
    Daily Source of Vitamin B12
    Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12.
  • Boosting Sex-Hormone Binding
    Boosting Sex-Hormone Binding
    The benefits of a plant-based diet for diabetes prevention appear to extend beyond weight loss.
  • Saturated Fat & Cancer Progression
    Saturated Fat & Cancer Progression
    Does cutting down on saturated fat intake improve cancer-free survival?
  • Low Meat or No Meat?
    Low Meat or No Meat?
    Flexitarians versus vegetarians: who lives longer?
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