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  1. A better breakfast A better breakfast January 19, 2012

    The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.

  2. Amla versus diabetes Amla versus diabetes January 17, 2012

    For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.

  3. Best berries Best berries January 9, 2012

    Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries, crowberries, dog rose berries, grapes, raspberries, strawberries, or Tahitian noni juice?

  4. Healthy Chocolate Milkshakes Healthy Chocolate Milkshakes September 10, 2010

    Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.