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August 31, 2012
The Ice Diet
The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of as having even "fewer" calories than water since the body has to..
August 28, 2012
Fawning Over Flora
The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb back into our system.
July 26, 2012
Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
May 28, 2011
Is Vinegar Good For You?
The role of vinegar in modulating our blood sugar levels and satiety.
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Might flax seeds (ALA) increase prostate cancer risk?
What about Semmelweis and medicine’s shameful handwashing history?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Can tea with meals hinder iron absorption?
Is thermography better than mammograms for early breast cancer detection?
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