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April 7, 2014
Caloric Restriction vs. Animal Protein Restriction
The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
March 28, 2014
Phytates for the Treatment of Cancer
Do the anti-cancer effects of phytates in a petri dish translate out into clinical studies on cancer prevention and treatment?
March 26, 2014
Phytates for Rehabilitating Cancer Cells
Unlike most other anti-cancer agents, the phytates naturally found in whole plant foods may trigger cancer cell differentiation, causing them to revert back to behaving more like normal cells.
March 24, 2014
Phytates for the Prevention of Cancer
Phytic acid (phytate), concentrated in food such as beans, whole grains, and nuts, may help explain lower cancer rates among plant-based populations.
January 17, 2014
Turmeric Curcumin and Osteoarthritis
The yellow pigment curcumin in the spice turmeric may work as good or better than anti-inflammatory drugs and pain killers for the treatment of knee osteoarthritis.
December 6, 2013
Phytates for the Prevention of Osteoporosis
Women who consume the most high-phytate foods (whole grains, beans, and nuts) appear to have better bone density.
October 2, 2013
Alkaline Diets, Animal Protein, & Calcium Loss
The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question.
September 18, 2013
Starving Cancer with Methionine Restriction
Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because unlike normal tissues, many human tumors require the amino acid...
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