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July 19, 2012
Plant-Based Diets and Cellular Stress Defenses
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant rich portfolio of plant foods such as berries,..
April 26, 2012
The Fruit Whose Juice Is Healthier
Can you name a fruit whose processed juice is healthier than just eating the fruit itself?
January 9, 2012
Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries,..
November 28, 2011
Best Fruit Juice
Which common fruit juices have the most (and least) phenolic phytonutrients, which may protect against Alzheimer's disease: apple juice, cranberry cocktail, grape juice (white, red, and purple),..
October 15, 2008
Repairing DNA Damage
Greater DNA repair capacity may explain why those eating plant-based diets appear to have fewer breaks in their chromosomes as they age.
September 25, 2008
The Healthiest Raisin
Golden raisins versus sun-dried versus currants for antioxidant content.
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