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  • Longer Life Within Walking Distance
    Longer Life Within Walking Distance
    Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
  • Nuts May Help Prevent Death
    Nuts May Help Prevent Death
    Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
  • Bacon, Eggs, and Gestational Diabetes During Pregnancy
    Bacon, Eggs, and Gestational Diabetes During Pregnancy
    Eating meat or eggs before pregnancy may increase the risk of gestational diabetes.
  • Eggs and Diabetes
    Eggs and Diabetes
    Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
  • Eggs, Choline, and Cancer
    Eggs, Choline, and Cancer
    Choline may be the reason egg consumption is associated with prostate cancer progression and death.
  • BOLD Indeed: Beef Lowers Cholesterol?
    BOLD Indeed: Beef Lowers Cholesterol?
    The beef industry designed a study to show that a diet containing beef was able to lower cholesterol if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat
  • Prostate Cancer Survival: The A/V Ratio
    Prostate Cancer Survival: The A/V Ratio
    Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.
  • Male Fertility and Diet
    Male Fertility and Diet
    Dioxins, endocrine disrupting pollutants, heavy metals, saturated fat, and steroids in the meat supply may be affecting sperm counts, semen quality, and the ability of men to conceive.
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