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March 8, 2013
Herbal Tea Update: Rooibos & Nettle
Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects.
March 6, 2013
Herbal Tea Update: Hibiscus
Hibiscus tea elevates the antioxidant level of one's bloodstream within an hour of consumption.
February 6, 2013
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
June 26, 2012
Chamomile Tea May Not Be Safe During Pregnancy
For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature..
March 8, 2011
The Healthiest Herbal Tea
More than a dozen herbal teas were compared for their antioxidant activity.
March 7, 2011
Update on Yerba Maté
Why this herbal tea may increase cancer risk
November 17, 2010
Is Hibiscus Tea Good For You?
The flower that puts the zing in Red Zinger®.
November 16, 2010
Is Osmanthus Tea Good For You?
Look for it in Asian markets
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