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	<title>NutritionFacts.org &#187; India</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
		<itunes:email>mhg1@cornell.edu</itunes:email>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>NutritionFacts.org &#187; India</title>
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	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
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		<title>Dragon&#8217;s Blood</title>
		<link>http://nutritionfacts.org/video/dragons-blood/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dragons-blood</link>
		<comments>http://nutritionfacts.org/video/dragons-blood/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:00:36 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon's blood.]]></description>
			<content:encoded><![CDATA[The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon's blood.]]></content:encoded>
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		<slash:comments>163</slash:comments>
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		<item>
		<title>Amla and Triphala Tested for Metals</title>
		<link>http://nutritionfacts.org/video/amla-and-triphala-tested-for-metals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amla-and-triphala-tested-for-metals</link>
		<comments>http://nutritionfacts.org/video/amla-and-triphala-tested-for-metals/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:00:42 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5307</guid>
		<description><![CDATA[Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury, though only a small fraction of the levels found in canned tuna.]]></description>
			<content:encoded><![CDATA[Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury, though only a small fraction of the levels found in canned tuna.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/amla-and-triphala-tested-for-metals/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Get the Lead Out</title>
		<link>http://nutritionfacts.org/video/get-the-lead-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-the-lead-out</link>
		<comments>http://nutritionfacts.org/video/get-the-lead-out/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:00:04 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5304</guid>
		<description><![CDATA[Toxic heavy metal contamination of Ayurvedic dietary supplements is in most cases intentional.]]></description>
			<content:encoded><![CDATA[Toxic heavy metal contamination of Ayurvedic dietary supplements is in most cases intentional.]]></content:encoded>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Some Ayurvedic Medicine Worse Than Lead Paint Exposure</title>
		<link>http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=some-ayurvedic-medicine-worse-than-lead-paint-exposure</link>
		<comments>http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:00:12 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5248</guid>
		<description><![CDATA[Triphala, a combination of three fruits--amla, bibhitaki, and haritaki fruits—is the most commonly used herbal formulation in Ayurvedic medicine and may have powerful anti-cancer properties. Unfortunately, one in five Ayurvedic herbal dietary supplements were found contaminated with lead, mercury, and/or arsenic.]]></description>
			<content:encoded><![CDATA[Triphala, a combination of three fruits--amla, bibhitaki, and haritaki fruits—is the most commonly used herbal formulation in Ayurvedic medicine and may have powerful anti-cancer properties. Unfortunately, one in five Ayurvedic herbal dietary supplements were found contaminated with lead, mercury, and/or arsenic.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/some-ayurvedic-medicine-worse-than-lead-paint-exposure/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
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		<item>
		<title>A Better Breakfast</title>
		<link>http://nutritionfacts.org/video/a-better-breakfast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-better-breakfast</link>
		<comments>http://nutritionfacts.org/video/a-better-breakfast/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:00:03 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5246</guid>
		<description><![CDATA[The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.]]></description>
			<content:encoded><![CDATA[The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/a-better-breakfast/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
		</item>
		<item>
		<title>Antioxidants in a Pinch</title>
		<link>http://nutritionfacts.org/video/antioxidants-in-a-pinch/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=antioxidants-in-a-pinch</link>
		<comments>http://nutritionfacts.org/video/antioxidants-in-a-pinch/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:00:00 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5244</guid>
		<description><![CDATA[Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.]]></description>
			<content:encoded><![CDATA[Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/antioxidants-in-a-pinch/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Amla Versus Diabetes</title>
		<link>http://nutritionfacts.org/video/amla-versus-diabetes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amla-versus-diabetes</link>
		<comments>http://nutritionfacts.org/video/amla-versus-diabetes/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:00:50 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5241</guid>
		<description><![CDATA[For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.]]></description>
			<content:encoded><![CDATA[For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/amla-versus-diabetes/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Amla Versus Cancer Cell Invasion</title>
		<link>http://nutritionfacts.org/video/amla-versus-cancer-cell-invasion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amla-versus-cancer-cell-invasion</link>
		<comments>http://nutritionfacts.org/video/amla-versus-cancer-cell-invasion/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 13:00:33 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5236</guid>
		<description><![CDATA[Indian gooseberries (amla) block breast cancer cell growth and metastasis potential in vitro.]]></description>
			<content:encoded><![CDATA[Indian gooseberries (amla) block breast cancer cell growth and metastasis potential in vitro.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/amla-versus-cancer-cell-invasion/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Amla Versus Cancer Cell Growth</title>
		<link>http://nutritionfacts.org/video/amla-versus-cancer-cell-growth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amla-versus-cancer-cell-growth</link>
		<comments>http://nutritionfacts.org/video/amla-versus-cancer-cell-growth/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 13:00:58 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5231</guid>
		<description><![CDATA[Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anti-cancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.]]></description>
			<content:encoded><![CDATA[Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anti-cancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/amla-versus-cancer-cell-growth/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Better Than Goji Berries</title>
		<link>http://nutritionfacts.org/video/better-than-goji-berries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=better-than-goji-berries</link>
		<comments>http://nutritionfacts.org/video/better-than-goji-berries/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 13:00:23 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5227</guid>
		<description><![CDATA[There are some dried fruits even more antioxidant-packed than goji berries.]]></description>
			<content:encoded><![CDATA[There are some dried fruits even more antioxidant-packed than goji berries.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/better-than-goji-berries/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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