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  • Get the Lead Out
    Get the Lead Out
    Toxic heavy metal contamination of Ayurvedic dietary supplements is in most cases intentional.
  • Some Ayurvedic Medicine Worse Than Lead Paint Exposure
    Some Ayurvedic Medicine Worse Than Lead Paint Exposure
    Triphala, a combination of three fruits--amla, bibhitaki, and haritaki fruits—is the most commonly used herbal formulation in Ayurvedic medicine and may have powerful anti-cancer properties....
  • A Better Breakfast
    A Better Breakfast
    The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
  • Antioxidants in a Pinch
    Antioxidants in a Pinch
    Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
  • Amla Versus Diabetes
    Amla Versus Diabetes
    For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.
  • Amla Versus Cancer Cell Invasion
    Amla Versus Cancer Cell Invasion
    Indian gooseberries (amla) block breast cancer cell growth and metastasis potential in vitro.
  • Amla Versus Cancer Cell Growth
    Amla Versus Cancer Cell Growth
    Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anti-cancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.
  • Better Than Goji Berries
    Better Than Goji Berries
    There are some dried fruits even more antioxidant-packed than goji berries.
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