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industrial toxins

Industrial toxins build up in animal fat; this may account for the relationship between animal fat consumption and disease. Feeding meat and bone meal to farm animals may also result in the biomagnification of industrial pollutants. An effective way to detoxify the body of industrial toxins, then, may be by choosing a plant-based diet (see also here). Xenoestrogens (industrial chemicals with estrogenic effects) have been associated with early onset puberty in girls and lowered sperm counts in males. And thought to be due to phthalates in chicken, chicken consumption during pregnancy has been linked to the feminization of male genitalia.

Fish, fish oil, and eggs have been identified as the top three sources of certain industrial toxins in the diet (see also here). Factory farmed fish have been found to have the highest levels of DDT, PCBs, and dioxins (compared to wild caught fish). Tuna has been found to be especially high in mercury (see here, here). But all types of fish have been found to be contaminated with industrial toxins and, thus, microalgae based DHA is a better option for long chain omega-3s (see also here).

Other items to avoid: french fries due to acrylamide, foods containing high fructose corn syrup due to mercury contamination, certain types of plastics due to BPA, scented household products, Ayurvedic medicine (see here, here, here, here), creatine supplements, and protein powder supplements.

Topic summary contributed by Denise
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Watch videos about industrial toxins

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    Farmed Atlantic salmon, the kind of salmon most commonly found in restaurants and supermarkets, may be the single largest source of toxic dietary pollutants.
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    Industrial pollutants that build up in our own body fat may help explain the link between obesity and diabetes.
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    Fish and Diabetes
    The relationship between fish consumption and diabetes risk may be due to toxic pollutants that build up in the aquatic food chain.
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    Arsenic-containing drugs intentionally added to poultry feed to reduce the parasite burden and pinken the meat are apparently converted by cooking into carcinogenic inorganic arsenic compounds.
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    Foods of animal origin (especially fish) appear to be the most important source of human exposure to industrial pollutants such as alkylphenol xenoestrogens.
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    Alkylphenol Endocrine Disruptors and Allergies
    The dramatic rise of allergic diseases such as eczema and seasonal allergies may be related to dietary exposure to endocrine-disruptor xenoestrogens such as alkylphenol industrial pollutants.
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