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	<title>NutritionFacts.org &#187; insomnia</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Fibromyalgia vs. Mostly Raw &amp; Mostly Vegetarian Diets</title>
		<link>http://nutritionfacts.org/video/fibromyalgia-vs-mostly-raw-mostly-vegetarian-diets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fibromyalgia-vs-mostly-raw-mostly-vegetarian-diets</link>
		<comments>http://nutritionfacts.org/video/fibromyalgia-vs-mostly-raw-mostly-vegetarian-diets/#comments</comments>
		<pubDate>Mon, 14 Jan 2013 12:54:41 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/01/NF-Jan14-Fib-vs.-Mostly-Raw-and-Mostly-Veg-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Jan14 Fib vs. Mostly Raw and Mostly Veg" title="NF-Jan14 Fib vs. Mostly Raw and Mostly Veg" style="margin:0 15px 15px 0;" />How plant-based does one's diet need to be to effectively treat fibromyalgia?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/01/NF-Jan14-Fib-vs.-Mostly-Raw-and-Mostly-Veg-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Jan14 Fib vs. Mostly Raw and Mostly Veg" title="NF-Jan14 Fib vs. Mostly Raw and Mostly Veg" style="margin:0 15px 15px 0;" />How plant-based does one's diet need to be to effectively treat fibromyalgia?]]></content:encoded>
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		<slash:comments>17</slash:comments>
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		<itunes:subtitle>How plant-based does one&#039;s diet need to be to effectively treat fibromyalgia?</itunes:subtitle>
		<itunes:summary>How plant-based does one&#039;s diet need to be to effectively treat fibromyalgia?</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Fibromyalgia vs. Vegetarian &amp; Raw Vegan Diets</title>
		<link>http://nutritionfacts.org/video/fibromyalgia-vs-vegetarian-raw-vegan-diets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fibromyalgia-vs-vegetarian-raw-vegan-diets</link>
		<comments>http://nutritionfacts.org/video/fibromyalgia-vs-vegetarian-raw-vegan-diets/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 12:34:37 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=10501</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/01/NF-Jan11-Fibromyalgia-vs.-Veg-Raw-Diets-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Jan11 Fibromyalgia vs. Veg &amp; Raw Diets" title="NF-Jan11 Fibromyalgia vs. Veg &amp; Raw Diets" style="margin:0 15px 15px 0;" />Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/01/NF-Jan11-Fibromyalgia-vs.-Veg-Raw-Diets-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Jan11 Fibromyalgia vs. Veg &amp; Raw Diets" title="NF-Jan11 Fibromyalgia vs. Veg &amp; Raw Diets" style="margin:0 15px 15px 0;" />Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.]]></content:encoded>
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		<slash:comments>43</slash:comments>
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		<itunes:subtitle>Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.</itunes:subtitle>
		<itunes:summary>Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Saffron for the Treatment of PMS</title>
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		<pubDate>Wed, 17 Oct 2012 11:37:55 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.]]></description>
			<content:encoded><![CDATA[The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.]]></content:encoded>
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		<slash:comments>20</slash:comments>
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		<title>Chamomile Tea May Not Be Safe During Pregnancy</title>
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		<comments>http://nutritionfacts.org/video/chamomile-tea-may-not-be-safe-during-pregnancy/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 11:33:13 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature constriction of the fetal ductus arteriosus, which allows the fetus to "breathe" in the womb.]]></description>
			<content:encoded><![CDATA[For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature constriction of the fetal ductus arteriosus, which allows the fetus to "breathe" in the womb.]]></content:encoded>
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		<slash:comments>16</slash:comments>
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