NutritionFacts.org

Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption.

A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including aspirin, sleeping pills, tranquilizers, antacids, pain-killers, blood pressure medications, laxatives, and insulin).

The American Diabetes Association diet head-to-head against a vegan diet.