A tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and..
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the "abuse" of the mammalian postnatal signaling system by widespread cow..
A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including aspirin, sleeping pills,..