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June 13, 2014
Watermelon for Sore Muscle Relief
Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
June 9, 2014
Anti-inflammatory Life is a Bowl of Cherries
Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.
December 13, 2010
Are Chili Peppers Good For You?
Do chili peppers promote or protect against stomach inflammation?
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What are the best foods to decrease seasonal nasal allergies (rhinitis)?
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Can tea with meals hinder iron absorption?
Are krill oil supplements better than fish oil capsules?
Does caffeine impair endothelial function in our arteries?
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