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April 1, 2013
Flaxseeds For Sensitive Skin
Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
March 25, 2013
Flaxseed vs. Prostate Cancer
What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
February 20, 2013
Can Gargling Prevent The Common Cold?
Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.
December 4, 2012
Erythritol May Be a Sweet Antioxidant
The natural sweetener erythritol does not appear to carry the adverse effects associated with other low and non-caloric natural and artificial sweeteners and may actually have antioxidant potential.
October 26, 2012
Pollutants in Californian Breast Tissue
Levels of flame retardant chemical pollutants (PBDE) in the tissues of women from around the world are compared.
October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
October 4, 2012
Too Much Soy May Neutralize Benefits
Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
March 8, 2012
Smoking Versus Kale Juice
The effect of kale juice on LDL and HDL cholesterol and the antioxidant capacity of the blood.
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